Solo Founder Self-Therapy Journal Prompts: A Guided Reflection Router



Generate a series of 5 journal prompts designed for solo founders undergoing self-therapy.  Each prompt should focus on a different aspect of the founder’s mental and emotional well-being related to their business.  The prompts should encourage introspection and self-awareness, leading to actionable insights and coping strategies.  The prompts should be diverse, covering areas such as stress management, work-life balance, imposter syndrome, decision-making under pressure, and resilience building.  Each prompt should be approximately 100 words, and include guiding questions and space for free-form journaling.  The overall tone should be supportive, encouraging, and non-judgmental.  The final prompt should specifically guide the user to create a personalized action plan based on their reflections from the previous prompts.  The output should be formatted as a numbered list with each prompt clearly labeled.