Meta-Prompt: Crafting a Personalized Solo Founder Self-Therapy Journaling System



Develop a comprehensive journaling system designed for solo founders struggling with stress, burnout, and isolation.  This system should incorporate prompts focusing on emotional regulation, self-compassion, and goal setting, specifically tailored to the unique challenges of solo entrepreneurship. The journal should span a minimum of 30 days, with prompts categorized weekly into themes such as ‘Mindfulness & Self-Awareness,’ ‘Productivity & Boundaries,’ ‘Financial Wellness & Security,’ and ‘Growth & Vision.’  Each weekly theme should include at least 5 daily prompts, fostering introspection and action planning. The output should include a detailed schedule for the 30-day journaling program, a list of at least 20 diverse prompts categorized by weekly theme, and suggested journaling techniques to enhance self-reflection and self-discovery. The system should be designed to be adaptable to individual needs, allowing for flexibility in prompt selection and journaling frequency.  The prompts should avoid generic self-help advice and instead focus on practical applications relevant to the daily realities of a solo founder.  Success will be measured by the clarity and actionable nature of the prompts, the logical flow of weekly themes, and the overall coherence and usability of the 30-day journaling program.  The final output should be formatted as a structured document suitable for immediate implementation.