Generate a comprehensive burnout prevention plan using a chain prompt approach.  This plan should be suitable for a highly driven individual or entrepreneur.  Each step builds upon the previous one.  The final output should be a structured document suitable for printing and regular review.</p>
<p>**Step 1: Self-Assessment:**  Prompt the AI to generate a detailed questionnaire to assess current stress levels, work habits, and lifestyle factors contributing to potential burnout.  Include questions on sleep, diet, exercise, social life, work-life balance, and coping mechanisms.</p>
<p>**Step 2:  Risk Factor Identification:** Based on the responses from Step 1, instruct the AI to identify the top 3-5 key risk factors most likely to lead to burnout for this individual. Provide specific examples of how these factors manifest.</p>
<p>**Step 3: Personalized Strategies:**  Develop a list of 5-7 personalized strategies tailored to mitigate each identified risk factor from Step 2. These strategies should include actionable steps, realistic timelines, and potential obstacles.</p>
<p>**Step 4: Weekly Action Plan:** Create a sample weekly schedule incorporating the strategies from Step 3.  This should include specific time blocks for work tasks, breaks, relaxation activities, social interactions, and self-care routines.</p>
<p>**Step 5:  Progress Tracking System:** Design a simple system for tracking progress towards the goals set in Step 3 and Step 4. This could be a spreadsheet, a journal, or a mobile app suggestion. Suggest specific metrics to track.</p>
<p>**Step 6:  Early Warning Signs:**  List 3-5 early warning signs of burnout to watch out for. These should be specific behavioral or emotional indicators.</p>
<p>**Step 7: Contingency Plan:** Develop a contingency plan to address what to do when early warning signs (Step 6) appear. Include clear actions, such as taking time off, delegating tasks, seeking professional help, or adjusting the plan from Step 4.</p>
<p>**Output Format:** The final output should be a 500-word document structured as follows:</p>
<p>* **Introduction:** Briefly summarizing the importance of burnout prevention.<br />
* **Self-Assessment (Step 1):** The generated questionnaire.<br />
* **Risk Factors (Step 2):**  A clearly defined list of identified risks.<br />
* **Strategies (Step 3):** A detailed list of personalized mitigation strategies.<br />
* **Weekly Action Plan (Step 4):** A sample weekly schedule.<br />
* **Progress Tracking (Step 5):** Description of the tracking system and metrics.<br />
* **Early Warning Signs (Step 6):** A list of clear warning signs.<br />
* **Contingency Plan (Step 7):** A detailed action plan for addressing warning signs.<br />
* **Conclusion:**  A brief summary and encouragement for consistent implementation.